Worry Group Activity: Deep Breathing to Make Worry Monsters

Help your students in worry group personify their worries by making a worry monster with watercolors and a deep breathing exercise! Students will learn two helpful strategies to manage worries in small group counseling or individual counseling.


Help your students in worry group personify their worries by making a worry monster with watercolors and a deep breathing exercise! Students will learn two helpful strategies to manage worries in small group counseling or individual counseling.

Worry Group Activity: Deep Breathing to Make Worry Monsters

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