7 Ways to Teach Kids Failure Is a Great Thing

7 Ways to Teach Kids Failure Is a Great Thing – Big Life Journal


Here are 7 brilliant ways to teach kids about the gift of failure! When kids understand this concept, amazing things can happen for them (and for us).

7 Ways to Teach Kids Failure Is a Great Thing

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Free resources to help anxious children


Mindful colouring provides a simple, straight-forward way for kids and teens to discover the benefits of mindfulness as part of their daily routines. Fun, free and easy to do, it can be a great activity for the whole family to try out. Research suggests that mindful colouring can help lift your mood, decrease anxiety, and relieve stress for people of all ages. Discover more about the benefits of mindfulness and mindful colouring, and download new, free mindful colouring resources Continue Reading..

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Free resources to help anxious children

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Information for Teens


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Information for Teens

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when you feel Lonely, Dark and Sad


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when you feel Lonely, Dark and Sad

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How to Take a Mindful S.N.A.C.K. Moment


Mindfulness doesn’t have to always come in the form of a 30-minute meditation sequence. Science says taking breaks actually keeps you more on track for things to go as planned. Sometimes, achieving calm has everything to do with starting things off right each day. And likewise, you can’t perform at your best during your work hours when it’s clogging up your attention at all hours of the day. And, if staying out of your inbox takes an unrealistic amount o Continue Reading..

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How to Take a Mindful S.N.A.C.K. Moment

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New Research in Trauma and PTSD


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New Research in Trauma and PTSD

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